anaerobic training

anaerobic training
anaerobinės pratybos statusas T sritis Kūno kultūra ir sportas apibrėžtis Pratybos, kuriose vyrauja anaerobinio poveikio fiziniai pratimai, o jų intensyvumas viršija kritinę ribą (anaerobinį slenkstį). Anaerobinės pratybos gerina anaerobines organizmo reakcijas (ATF resintezę iš kreatinfosfato ir glikogeno nevartojant deguonies). atitikmenys: angl. anaerobic training vok. anaerobes Training, n rus. анаэробная тренировка

Sporto terminų žodynas. T. 1. 2-asis patais. ir papild. leid.: Aiškinamasis žodynas. Angliški, vokiški, rusiški terminų atitikmenys. Būtiniausios žinios. 2002.

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  • anaerobic training — /ænəroʊbɪk ˈtreɪnɪŋ/ (say anuhrohbik trayning) noun fitness training involving anaerobic exercise …  

  • Anaerobic exercise — is exercise intense enough to trigger anaerobic metabolism. It is used by athletes in non endurance sports to build power and by body builders to build muscle mass. Muscles trained under anaerobic conditions develop differently, leading to… …   Wikipedia

  • anaerobic — [[t]æneəro͟ʊbɪk[/t]] 1) ADJ Anaerobic creatures or processes do not need oxygen in order to function or survive. Anaerobic respiration occurs only in particularly active tissues such as muscles during severe exercise. 2) ADJ Anaerobic exercise is …   English dictionary

  • anaerobes Training — anaerobinės pratybos statusas T sritis Kūno kultūra ir sportas apibrėžtis Pratybos, kuriose vyrauja anaerobinio poveikio fiziniai pratimai, o jų intensyvumas viršija kritinę ribą (anaerobinį slenkstį). Anaerobinės pratybos gerina anaerobines… …   Sporto terminų žodynas

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  • Endurance training — is the deliberate act of exercising to increase stamina and endurance. Exercises for endurance tends to be aerobic in nature versus anaerobic movements. Aerobic exercise develops slow twitch muscles. Performing these exercises strengthens and… …   Wikipedia

  • fartlek training — /ˈfatlɛk treɪnɪŋ/ (say fahtlek trayning) noun a form of fitness training in which an exercise is maintained continuously for a period of time during which the speed or intensity of the exercise may be varied at the trainee s will, thus combining… …  

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